Unable to Install Demo Theme...

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On Bluehost.com after a fresh and up to date installation of Drupal 7.34, I AM able to install many themes including the simplex theme that I purchased.
When I try to install the simplex theme WITH the demo content I receive an error, "Automatic updating of Drupal core is not supported. See the upgrade guide for information on how to update Drupal core manually."
Of course, I have no intention of updating Drupal core as that is not what I'm trying to do. I'm trying to upload a theme with the awesome demo data from your simplex theme. Help with how to get this theme to install would be greatly apprecited!!!

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I came across this: http://www.themebrain.com/guide/how-install-tb-theme-profile

That answered my question. Thank you.